The MMA Target Bag Punching Bag is an inflatable punching bag that's fun for the entire family! Built from rugged PVC material, this bag can handle your hardest punches and kicks while burning calories and improving coordination and flexibility. The base fills with water so each hit will rock back and forth and not fall over. Challenge yourself with the printed target zones, ideal for MMA, boxing and Martial Arts training.Condition: 100% NewSuitable Age: > 5 YearsProduct Material: PVCProduct Size: Dinosaur:94*61CM ,Dolphin:97*61CM,Tiger:98*44CM, AAA:94cm*74CM, BBB:91cm*72CM.Step 1: Fill the bottom compartment with Sand (recommended) or water.Step 2: Fill-Air at top compartment.This Bag is weighted at the bottom with water or sand and inflated with air. It won't hurt them while knocking around and is soft on their hands while hitting. You don't have to worry about it falling over, either, because it always bounces back!note:Keep away from high temperatures and do not charge toxic, flammable, explosive or volatile gases. Tool cutting is prohibited.Use storyA friend is frustrated by his work. Later, he chose to buy this product, vent his dissatisfaction with work and life, his body became strong, and his mood became pleasant.product quality assuranceIf you receive the product and find that the product is damaged or defective, please take a photo and contact us. We will solve the problem for you with the best service.